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When you are trying to adhere to a smart-carb approach to eating, choosing a beverage can be a slippery slope to go down. Before you happily sip away at any hot coffee drink or chug down a sugary soda, it is important to remember that just because you don't chew doesn't mean your libation is calorie- and-carb-free. Fortunately, eDiets own self-appointed good-carb queen Joanne Eglash is here to present some appealing beverages you can enjoy guilt-free…
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Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
by clicking 
In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
