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The painful truth: it'll take more than a few hundred sit-ups to get a six-pack stomach. A tighter tummy requires a well-rounded approach. That's where fitness pro/author Michael Stefano enters the picture with his Flatter Abs Checklist! Belly up to your computer and see what the man behind <i>The Firefighter's Workout</i> recommends. Then get movin' with Stefano's 5-pronged plan attack.
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Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
by clicking 
In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
