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Dr. Judith Beck offers up a follow-up to her bestselling #8220;Beck Diet Solution#8221;
Too often people start on a weight loss adventure and don#8217;t really know what they are doing. People just automatically assume they know what to do and start doing those things they#8217;ve heard about. Unfortunately, mistakes will likely happen and usually [...]div class="feedflare"
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Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
by clicking 
In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
