Mediterranean Low-Clycemic Diet Beneficials For Diabetes




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Alison Dougherty, New York
I lost weight thanks to atkins diet planIn February of 2005 I celebrated reaching my goal weight going on a shopping trip with my teenaged daughter.  She helped me pick out the kind of clothes I had only fantasized about.  

It was so much fun and seeing my daughter with that look of pride in her eyes - it made me feel great.  I always believed in teaching by example, and I realized that my daughter saw that my health and happiness was important to me.  Thanks so much for showing me the way to make this happen using Dr Atkins diet plan!


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pPersons with type 2 diabetes who had a diet high in low-glycemic foods such as nuts, beans and lentils had greater improvement in glycemic control and risk factors for coronary heart disease than persons on a diet with an emphasis on high-cereal fiber, according to a study in the December 17 issue of JAMA./p pOne dietary strategy aimed at improving both diabetes control and cardiovascular risk factors is the use of low-glycemic index diets, but there is disagreement over their effectiveness, according to background information in the article./p pa href=http://www.emaxhealth.com/1/23/27706/mediterranean-low-clycemic-diet-beneficials-diabetes.htmlread more/a/p

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    Mediterranean Low-Clycemic Diet Beneficials For Diabetes