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pSnacking -- at least on the right kind of food -- may help with weight control, according to a recently completed pilot study at The Yale-Griffin Prevention Research Center. In the pilot study, 20 overweight adults consumed two KIND Fruit amp; Nut Delight Bars per day for eight weeks along with their habitual diet. The group experienced an average weight loss of 0.6 pounds, and a reduction of 0.2 in their BMI, along with lowered blood pressure (-3.6 systolic and -1.7 diastolic)./p
pa href=http://www.emaxhealth.com/2/11/26025/daily-snack-bars-may-facilitate-weight-loss.htmlread more/a/p
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