|
A new study published in the British Medical Journal reports that the Mediterranean diet "helps reduce the risk of developing type 2 diabetes by up to 83 percent." The research uses a flawed "Mediterranean Diet Scale" developed a few years ago to determine just how "Mediterranean" a person's diet is. It's a nine-point scale, and test subjects get a point for each aspect of their diet that falls within range. For example, a male who eats a certain quantity of fruit per week gets a fruit point. If he eats an amount of whole grains above a certain amount he gets a whole grain point.
read more
Read The Whole Article Here ...
Mediterranean Diet Research Deeply Flawed www.emaxhealth.com
Unrestricted Low-Carb Diet Wins Hands Down www.emaxhealth.com
Weight Loss Study Compares Low Carbohydrate/High Protein Diets www.emaxhealth.com
Calorie Chart: How many have you had today? www.emaxhealth.com
Anonymous: 'Loose Skin' A Myth, Tells Jimmy Moore To Hit The Gym Harder feeds.feedburner.com
Which Publisher Will Be The First To Add Back A 'Low-Carb' Book To Their Lineup? feeds.feedburner.com
Low-Carb Blog Reader Asking For 'Relay For Life' Cancer Drive Help feeds.feedburner.com
Condescending E-mail From A 'Doc' Says LDL Particle Size Is Irrelevant feeds.feedburner.com
Cookbook Author Dana Carpender Confirms She's Going On 2009 Low-Carb Cruise feeds.feedburner.com
Cargill Giving Low-Carb Dieters A Great-Tasting Stevia Sweetener feeds.feedburner.com
I'm Going On Vacation, So Take A Look At These 34 New Low-Carb Blogs While I'm Gone feeds.feedburner.com
First Kevin, Now Jimmy Moore's Dad Dealing With Heart Health Trouble feeds.feedburner.com
Low-Carb Fitness And Weight Loss Expert Eric Morrison feeds.feedburner.com
Women On Prudent Dietary Pattern May Reduce Risk Of Death www.emaxhealth.com
Changing Your Diet, Improving Your Heart www.emaxhealth.com
Back To Categories
|
Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
by clicking 
In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
