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A widely reported Israeli study, published in the New England Journal of Medicine, compared three popular weight loss diets - low fat, which was attributed to the American Heart Association, low carbohydrate/high protein based on the Atkins diet, and Mediterranean style. The researchers found that people on the low carbohydrate/high protein diet lost slightly more weight over a two year period. Does that mean that people who are trying to lose weight should adopt a low carbohydrate/high protein diet?
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Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
by clicking 
In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
