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Lose Weight- How do we know what we know? Often, our knowledge comes from through repetition and stories. In childhood, we call them fairy tales or bedtime stories. They amuse or entertain and have with the occasional moral lesson. However, as adults these stories or myths can be harmful when we start making decisions based on their often inaccurate information.
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Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
by clicking 
In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
