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Weight Loss Supplements- Compulsive eating is characterized mainly by periods of impulsive bingeing or continuous eating. Purging (vomiting or laxatives) are not present, but there may be intervals of repetitive diets or fasts. Body weight can range from normal to severe obesity. Compulsive eating is a behavior driven by desire to reduce anxiety rather than by feelings of hunger. Obsessive thoughts and compulsive behaviors reduce anxiety and distress, but they create a self-perpetuating cycle. The eating activity provides temporary relief, but it is followed by further distress in the form of guilt, shame, and disgust. This often leads to a vicious cycle of binge eating and depression. Compulsive eating can be a behavior used to fill a void, suppress uncomfortable emotions, cope with problems or to create a state of numbness to everything that is going on. Triggers can be anxiety, depression, stress, boredom or loneliness, dieting, and low self-esteem.
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Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
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In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
