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Fast Weight Loss-When we gain more weight than is good for us, we?re forced to start dieting.
It is easier to gain weight than to lose it.
So, dieting can be painful.
When we discover that we are heavier than we want to be, we have a natural inclination to eat less food.
We may skip lunch or eat only a tiny amount of our dinner in the hope that if we eat less our body will burn off some of its fat.
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Still
don't think you can lose weight? Well read
an interview with one of the Atkin's success stories
by clicking 
In
February of 2005 I celebrated reaching my goal weight
going on a shopping trip with my teenaged daughter.
She helped me pick out the kind of clothes I had
only fantasized about. 
